Press Pause
- lachelleenright4
- Dec 14, 2025
- 2 min read
Hello BeeMee Friends! I hope you all are enjoying the holiday season. I’m disappointed we don’t have any snow here in Utah, however I know there are many who would gladly disagree!! 😀
Recently I unmasked a version of myself and shared with social media my recovery from alcohol addiction and the abusive marriage I was in. There's a practice in recovery called "playing the tape"...basically watching yourself from above as you move through a decision. You feel the excitement before the choice, the relief after, then the consequences that follow. You don't need to be in recovery to use this. We all have patterns we repeat without thinking about them. Some patterns serve us. Some drain us. Most of us aren't paying attention to which is which.
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung
Every time you repeat a behavior, your brain makes it easier to repeat again. It's like walking the same path through snow (did someone say snow?) - eventually you've created a track. When you pause and play the tape, you're creating space to see the full picture. And when you choose differently, you're building a new path. Do it enough times, and the new choice becomes automatic.
That's not willpower. That's neuroscience. (thanks google!)
What patterns are your strengths? When do you practice pausing?
I'm curious to know what your hive is becoming! Keep in touch by sending me an email, or a message on social media. Links are at the bottom of this email.
Happy Holidays!! 💕/LaChelle
P.S. Full calendar integration is still on its way. When the Kickstarter launches, we'll need your support. In the meantime, follow and engage with us on social media as it helps us reach more people!
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What 2025 has been like for us:What We've Been Up To:This year has been a whirlwind. We filed our LLC, built a website, completed beta testing, launched BeeMee in app stores, and started building a professional network. We've done out-of-state promotions, B2B presentations, and our trademark was published in the National Trademark Gazette for final review in November. In fact, the letter with official acceptance to the United States Patent and Trademark Office is sitting on my kitchen counter awaiting my kids’ arrival so we can open it together! BeeMee is A.L.I.C.E.'s first software as a service product (SaaS) built to help you see your patterns across all your life roles and give you a return for your time spent on your phone/computer instead of just taking it. Our Vision is to bridge the gap between technology and cognitive health. |
What's next: Kickstarter Campaign USU/Other College Campus December?January Developer MeetUps Recovery Networking Silicon Valley, CA Events |
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